How to Quit Smoking.

[SexayMistahBee]

If I do smoke, I'll go back to this guide, nice.

Let's pray to God that that stays as an IF

 

[Noob]

Why would you want to quit smoking?

people that smoke look badass, rite guys?

 

[krutoi]

Just distract yourself.
.

 

[TheAspectRatio]

My parents are really avid smokers. Thanks for this guide, I'll let them know some of these tips and see if it doesn't help them.

 

[Rsjunkie]

Great guide, will put it into effect!

 

[DX03]

Thanks for this, you probably helped a bunch of people out

 

[Whipped]

Thank god I'll never understand why it's so hard to quit smoking :l

 

[Timms]

Thanks for the tips

 

[Ronaldo7]

I personally don't smoke ciggs, however I did have a 3 month phase where I smoked. After 2 weeks of smoking a pack a day and suddenly stopping, I finally understood why it takes so much effort to quit smoking. Nicotine withdrawal is HORRIBLE.

Great guide, though.

 

[rekface]

2 years smoke free here. Can confirm, nightmares of regret and mornings of total boss status are normal!

 

I really need to show my brother this... He's having trouble :\

 

[Drastic]

Tried the water method, and failed. I doesn't affect me whatsoever. Eating food whoever helps my craving for a smoke. Only problem though is that I gain weight too much now.

 

[Phile]

My grandmother stopped after 80 years of smoking by trying out e-cigarettes for a while. She soon after completely stopped those as well. That's what I would recommend to anyone.

 

Few of my friends who I work With have used chantix. It's a drug used to help you quit smoking. As a service member when we go to medical we can get chantix to help quit smoking and it has honestly helped some people in major ways.

 

[mulled]

I finally quit after 4 years of smoking , you just got to really want it.

 

[Prawda]

I'm going to apply the water thing to my daily routine!

 

[Cornishstyles]

interesting read defiantly need to quit smoking

 

[Esco_vX]

I started smoking when I was 15. Smoked for a good 3 years. Let me tell you one thing, those people that say "oh this is my last box" or last cigarette, will not quit at that attempt. I just didn't smoke one weekend because I was busy with family shit and after that I thought hey what's the point, and I just stopped. It has been 4 years since I smoked.

If you want to quit, throw the box away right now, and never turn back, no thinking just do it.

 

Good tips man, thank's alot. I can pass this to my smoking friends =D

 

[Cornishstyles]

stopping from this moment on wish me luck guys going be such a battle im a two box a day person, sometimes smoke 3 cigs in a row just to feel like ive had 1. Got to do this fed up of tight chest sore throat been smoking for 5 years