How much were you able to bench?

[SaraBoss]

I'm curious, how much were you able to bench starting your senior year in high school?

 

[look i k0 u]

I never managed to bench much. I think about 70kg. But thats even after going to gym for few months

 

[DRSX]

245 lbs

 

Literally a 50cl bottle of water. I am not joking.

 

[theGuitarist]

Only around 200lbs from what I remember including the bar's weight.

 

[tehRonskie]

Not even close to 200, can anyone suggest me a good routine to add up my bench?

 

[already over]

100kg

 

[Owen]

70-80KG.

I don't gym anymore so probably like 50-60. I sux

 

[HotColdRush]

when I first started at the gym as a junior maybe like 115-125 lbs

 

[lilcritch23]

Start of senior year I didn't work out, I began going first day of school. I maxed 145. Lol.

 

[SaraBoss]

Start of senior year I didn't work out, I began going first day of school. I maxed 145. Lol.

thats not that bad too be honest.

 

[Megaman]

250 because I played football.

 

225 for 4. Never went for a single rep max

 

[Duhfault]

180 6 reps

 

[Bacterial]

55kg only:/

 

[Pursumew]

270 soon after i graduated hs. I could prob do 220 now

 

[SaraBoss]

270 soon after i graduated hs. I could prob do 220 now

Jesus christ, how much do you weigh...just curious?

 

[Meow]

Around 70lbs. I don't work out often though, it was just for a fitness class.

 

[brenny09876]

around 180kg with a bit of test and deca in me

 

[El Days]

60Kg first time