wouldn't it be judt be called insomnia? Not sleep insomnia lol idk? Anyways what your saying reminds me of an article I was reading. This woman never had a lucid dream and when she had one she couldn't tell whether she was dreaming or not. The way that doctors knewshe was in a lucid dream was because everytime she looked at the clock, different times appeared. She tried waking up but the same thing happened 5 or 6 times until she finally woke up. She has a slight phobia of digital clocks now. However is she knew she was in a lucid dream, she could use it to her full advantage and do whatever she wants. So I guess this guide is somewhat to inform you to be prepared when you have one and take full advantage of one. Thanks for the feedback, btw too much color added to your guide makes it look like a 5 year old made it.