Program's Progress Log

[evelx]

how're you getting on bro? Sticking to it?

 

whats your meal plan like through out the day

 

"I'm closer to 6'3.
Start weight: 215lbs
Current Weight: 204lbs"
Big boy moves.
How to not be a stick? any advice? ty

 

[Obie]

Keep this up mate!! Life is tough man cheers to all of us that even get out of bed lifes here to throw shit at you keep pushin!

 

Damn bro, you seem to be killing it already! I remember I slacked a few years back and all it did was put me in a worse position, so always try and keep this healthy life style even if you do have to slack from the gym for a couple weeks here and there, stay eating healthy and your body will satisfy you with results.

 

[Apples1]

This needs updating.

Are you big and scary now?

 

[cowep]

How's the progress coming mate?

 

[Program]

Sorry I left you all hanging, we're going for round two! Stay tuned!

 

Nice progress bud! Let's talk on discord.

 

[Jayrock]

any more progress?

 

[chris888]

Nice so far hope youve kept at it and are built like johnny bravo now

 

No pics? (No homo)

 

[Program]

Alright the current update is I made no progress BUT BUT BUT I bought a ton of weights and set them up in my apartment and plan to get jacked. Stay tuned.

 

[Jayrock]

Alright the current update is I made no progress BUT BUT BUT I bought a ton of weights and set them up in my apartment and plan to get jacked. Stay tuned.

Yo do you need some help with plans/supps and motivation?

Its been months with no progress other then you buying weights. A home gym is a waste of time and money because 99% of the time the weights arent going to be touched after the first week.

 

[Program]

Yo do you need some help with plans/supps and motivation?

Its been months with no progress other then you buying weights. A home gym is a waste of time and money because 99% of the time the weights arent going to be touched after the first week.

It's all gym quality shit. Same black rubber octagonal dumbells and olympic bars. Really nice bench and squat rack. The works, no need to go to the gym tbh.

 

[Jayrock]

It's all gym quality shit. Same black rubber octagonal dumbells and olympic bars. Really nice bench and squat rack. The works, no need to go to the gym tbh.

I feel you but i personally would go to one vs having my own. As long as you get after it bcuz thats the only thing that matters.

What are you going for if you dont mind me asking. You tryna get swole af, cut/loose weight, or just get in better shape?

 

[Program]

I feel you but i personally would go to one vs having my own. As long as you get after it bcuz thats the only thing that matters.

What are you going for if you dont mind me asking. You tryna get swole af, cut/loose weight, or just get in better shape?

The nearest gym is a hour away. That’s why I bought the equipment.

My ideal goal is a lean athletic build. I’ve always liked that look best.

 

[sayangk37]

best luck for you keep it consistent .

 

gj dude. get fit and find an irl anime waifu who will dress up in anything for you like jessica nigri

 

[Good Accounts]

Before and after pics would be nice to see when you are done or while you are getting to your goal weight.