best protein and all working out products I use are jym from jim stoppani search it! make sure you use the gnc version and not Bodybuilding forums one.. good stuff!
total protein ( mint choc flavour ) from myprotein.. best stuff about imo.. especially if u got a busy schedule.
What does having a busy schedule or not make a difference - Am I missing something?
u dont need to be in the anabolic window for best results , it releases protein constantly through the day so u dont have to worry about what time and when u take ur shake.
MyProtein is really good, their Strawberries and cream Impact whey has been doing wonders for me.
I'd encourage you to do more research regarding the anabolic window. It's an old school belief that many bodybuilders used to swear by, but the most recent studies have proven that meal timing makes no difference in muscle gain or fat loss - what matters is total caloric intake at the end of the day. Yes glycogen replenishing is important, but not to the degree that you've suddenly lost all your gains for that day. So don't feel guilty for skipping your post workout meal or eating a fatty burger before bed. Enjoy life - eat what you want, when you want. Count your calories, eat your micros, and monitor your macros. Happy lifting.
did u even read my post ?]I'd encourage you to do more research regarding the anabolic window. It's an old school belief that many bodybuilders used to swear by, but the most recent studies have proven that meal timing makes no difference in muscle gain or fat loss - what matters is total caloric intake at the end of the day. Yes glycogen replenishing is important, but not to the degree that you've suddenly lost all your gains for that day. So don't feel guilty for skipping your post workout meal or eating a fatty burger before bed. Enjoy life - eat what you want, when you want. Count your calories, eat your micros, and monitor your macros. Happy lifting.u dont need to be in the anabolic window for best results , it releases protein constantly through the day so u dont have to worry about what time and when u take ur shake.
lmaodid u even read my post ?
ThisCocaine Bars
Can anyone recommend any protein bars that taste fine and don't leave you feeling like shit after?
Quest bars, although I've never really encountered a protein bar making me feel like shit.Can anyone recommend any protein bars that taste fine and don't leave you feeling like shit after?

