I have been trying to meditate into lucid dreaming for several years. Thanks for the tips. Personal experiences or serious tips for a serious seeker would be greatly appreciated if you would like to possibly pm me..
watch every vid by this guy if you want to get into it, its actually very simply I use the method of looking at your hands, count your fingers if you have more or less than 5 then you're dreaming if you have a claw or something else you are dreaming too. Reality check every 20 mins if you can remember that often, maybe every 30 mins.
The most important thing is write down your dreams, you are done easy.























