No dont train on flesh crawlers they hit you all the time with only 1 def they are amazing fast though for if you have like 40 def but otherwise i wouldent i trained at minotaurs till 70 str then got member and autoed at rock crabs as long as possible and got 77 str
Minotaurs, lvl 27.
Stronghold, level 1.
EDIT: I botted seagulls till 60 str, only took like 3 days.
They have same hp as cows, but will NEVER hit you once.
It's pretty much a chicken with cow's HP.
Definately not flesh crawlers. With 1 def, you will get owned there. You're best of training at monks/minotaurs for now. Once youre high enough strength i would suggest getting members and going to bandits and praying there.