Sleeping problems?

[darknite]

ure not getting enough sleep, its 8 hours minimum, an over a week that adds up to an extra 14 hours more then what u r getting. try getting tht extra 2 hours, u will see a difference

I sleep for about the same time as you do and i wake up and have coffee and i manage. But after school sometimes i just crash.

 

[mod shafig]

The simple truth, about this illness you so claim is your body not getting enough sleep. I would recommend you sleep extra on weekends to catch up because your depriving your body of rest.

 

[rs nechryeal]

Weekdays I go to sleep at 10-10:30 and wake up at 5:30-6. I drag all day long but most days I manage to stay awake until 10. If it's a weekend I go to sleep at near midnight and wake up at no later then 10. Summer sleep at 4-6 in the morning wake up at 2 in the afternoon

 

[Desir0]

I always feel really tired when i wake up too, And not so much on weekends.

If it really bothered me that much i'd go to bed earlier, But i manage to drag myself outta bed and im fine soon after.

 

[TrIggA]

try going to bed at 11 every night for a week

Pussy. I go to sleep after 11 every day and wake up 7.
Im fine.

I go gym like 3/6 times a week
and boxing circuit / training twice a week (1 session 2 hours 1 session 6 hours... yes six)

Ive slept 1 hour each night
for the past three nights

I feel like im on top of the world.
( must be the weed and chocolate eclairs)
aint tired at all.

 

[Flame Att33]

I've Recently been not able to keep my eyes open for the 1st lesson at school
after that im fine

i get up at 6am go to bed at like 12

 

[teh 1337 pwner]

Well i got 14 hours of sleep the other day and I was still tired, might be the same case for you but probs not. Im just a tired, lazy person haha everybody always says im baked as fuck when im at school when im not...just kinda tired

 

[EnlightenMe]

Try getting more sleep and suprisingly what you eat can effect you alot!!!

I stay up quite often and regret it the next day, but with a healthy meal all that can be helped, not prevented, but helped. Try eating less sugary breakfasts and more like wheeties!

 

[Wenister]

As i had sleepingdisorders for a year ago, i sleept for around 4-6 hours. >_<

 

[&#1046; Spider Pig &#1046;]

i ever sleep less than 6 hour and i'm not tired!
i hate sleeping, i dont know why, but i hate it

 

[Sire]

hm, if I slept for that long, I wouldn't even live for that day.

I usually get 8-9 hours of sleep on the weekdays, and I'm tired as fuck. However, when it comes to weekends, I usually sleep for 10-12 hours. Try taking naps in the middle of the day for an hour or so, and see how you feel.

 

[Swordsz]

Well IDK .. When I sleep long.. with a combination of yawns when I wake and stretches when I get up... I feel very well rested when I sleep during the weekends.

 

[Benwise]

I very rarely sleep well. Actually, I sleep about 4-5 hours a day, and if I am tired I will get 14 hours or so. Even on school days. So, even after that I am always tired.

The one time I felt completely rested, relaxed, and just awesome was after a Lucid Dream. I was flying, soaring, just so peaceful. I went to some volcano or something, and swam with fishes. I know it sounds stupid, but you should check out HeavenLords guide on how to induce lucid dreaming.

Please note, these are completely safe, they are normal, most people have them on a regular basis. They are amazing.

 

[.perfection.]

on weekends i sleep 12-15 hours and on school nights i sleep like 9-10 hours but i still feel soooo tired even after 9 hours of sleep dunno why =/ i jus tneed lotsa sleep

 

[CruZr]

I get 9 hours of sleep - dead fucking tired next day.
2-4 hours of sleep - Alert the whole day.


I am odd.

 

[Stran93r]

A lot of times it feels like sleeping does nothing for me.. I go to bed at like 1 and wake up at 7-8. I still feel very tired all day.

How long do you sleep?

Do you feel rested?

It could be the stage of sleep you wake up in. When sleeping you go through 4 stages continuously. If you wake up in one of your deeper states you do feel tired when you wake up. Without knowing everything about you, what you do before bed, your diet, all that stuff, its hard to pin point the problem.

I sleep like 7-8 hours and yeah I feel rested

 

[stregex]

i no how U feel but try working out more and try getting more active after U get up then i can garuntee u will feel slightly more awake (or 5 hour energy drink (lmfao yeah if that shit worked) every morning i get up round 5:45 qtr til 6 and i drink a gatorade or powerade er w/e's in the fridge b4 i go 2 school)

 

[Petethemerch]

I get like 6 hours a night and just about live

I get up at 6am for my 6.30am bus

 

[xxthebeastxx]

Ok this has been resolved; I try to go to sleep before 12. I want to be able to sleep at like 11.

 

[madhacker14]

What do you mean it does nothing for you -.-
of course it does, try not sleeping for a week haha.
Anyways i try to get around 6-7 hours of sleep everyday