My 8 Month Transformation [PICS]

[Røcky]

If thats actually you, then very nice transformation. Very impressive.

 

[mmm_Donuts]

felt like shit today. down with a cold, sneezed about 500 times, thought screw it i'll still go and lift. Had an epic back and chest workout hitting nice new numbers on my lifts

 

[Grim_Reaper]

We still need to talk about the plan for gp thing buddy, I added you on msn.

 

[mmm_Donuts]

We still need to talk about the plan for gp thing buddy, I added you on msn.

Aight mate, please post here http://sythe.org/showthread.php?p=11443741

 

[Grim_Reaper]

Aight mate, please post here http://sythe.org/showthread.php?p=11443741

Have done buddy, looking forward to purchasing a plan when I'm on msn.

 

[SmokeHut]

Great work, you've achieved great results for someone who has a fast metabolism.

 

[mmm_Donuts]

Great work, you've achieved great results for someone who has a fast metabolism.

Ty man

 

[Queen]

That's awesome man! I'm also trying to get stronger and more slim but it's really hard. I'll probably upload something similiar like this someday!

 

[mmm_Donuts]

3 sessions of legs since i started hitting them again, 70 kg squat already

 

[Aggravation]

looking good hit that bulk hard.

 

[Mmshadow]

damn respect.

 

[mmm_Donuts]

damn respect.

ty

 

[RESIISTANCE]

Everyday is upper body day.

 

[mmm_Donuts]

Everyday is upper body day.

If you read the thread properly you wouldn't be saying that.

 

[PXL]

Wow man? ; nice transformation

 

[HumanEye]

Awsome man keepup the good work.

 

[mmm_Donuts]

Chests got wider, delts have gotten bigger, abs look more prominent, tris have developed more (can't make out from the angle)

 

[JustKidding1]

Chests got wider, delts have gotten bigger, abs look more prominent, tris have developed more (can't make out from the angle)

WOw epicccc transfo man o;O

 

[mmm_Donuts]

 

[pooned]

Pretty good transformation. What is your 1RM on the three?