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#-[!~~Keep Fit While Playing Runescape~~!]#

#-[!~~Keep Fit While Playing Runescape~~!]#
lol nice :D hope its helping.
 
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#-[!~~Keep Fit While Playing Runescape~~!]#
especially during the winter lol
 
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#-[!~~Keep Fit While Playing Runescape~~!]#
lmao good one...
even though i play basketball for my school and other activities...
i am pretty fitt but since i found runescape i got a bit lousy : ( - Guess have to get active again.....
 
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#-[!~~Keep Fit While Playing Runescape~~!]#
id sticky this its usefull *does 10 sit ups as this is getting posted*
 
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#-[!~~Keep Fit While Playing Runescape~~!]#
The treadmil is awesome, i've got one of those and i was wondering how i could make running more interesting...
 
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#-[!~~Keep Fit While Playing Runescape~~!]#
thanks everyone
 
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lol
like ur running on treadmill and u fall and smash ur laptop LOLOLOOL
 
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#-[!~~Keep Fit While Playing Runescape~~!]#
Not a bad guide. I've gained a 6-pack while do something similar but it wasn't while playing Runescape. Also don't strain yourself too hard, take it easy and gradually increase the amount of crunches/pushups you do.

After about a month of constant workouts my abs are slightly getting harder without flexing :)
 
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#-[!~~Keep Fit While Playing Runescape~~!]#
lol creative i have a my gym behind my computer so i was just doing my workout while cutting yews but your way is creative too lol
 
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#-[!~~Keep Fit While Playing Runescape~~!]#
lmfao.. sweet. im loving my work :D
 
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#-[!~~Keep Fit While Playing Runescape~~!]#
keep this guide alive! we need it pl0x!
 
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#-[!~~Keep Fit While Playing Runescape~~!]#
everyone donate to sythe :) makes you feel good.
 
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#-[!~~Keep Fit While Playing Runescape~~!]#
Great guide, awesome guide. But some people who are just lazy should just do regular work outs when they are not doing anything such as push ups. If you do 20 push ups a day, you will start building biceps + triceps. ( That's what I do BTW)
 
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#-[!~~Keep Fit While Playing Runescape~~!]#
yeh exactly right. the smart thing to do if you are overweight and playing is try and quit.. or set a limit for the day and do something active.
 
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