#-[!~~Keep Fit While Playing Runescape~~!]#

[g0tg0t]

I just go outside for atleast and hour and play basketball or something

HOLY CRAP THIS GUYS A FUCKIN GENIUS!!

 

[Aussie_Mills_Seller]

thnx ever1... i think?

 

[gh0st_f4ce]

My rooms way to messy i cant even lay down on the floor lol

 

[julian011]

nice nice .lol

 

[broomhead0]

pretty good, i'll use it sometime

 

[x poonage x]

pretty good, i'll use it sometime

Start now before you die of obesity. Lol. Lazyness is the key to being fat.

 

[Kabal]

You wont really gain muscle doing pushups and the reps should be bigger if you actually want to sweat and lose weights.
A 30 min bike ride or walk a day is fine if you just wana stay healthy but if you want to get muscley you need weights

 

[Aussie_Mills_Seller]

You wont really gain muscle doing pushups and the reps should be bigger if you actually want to sweat and lose weights.
A 30 min bike ride or walk a day is fine if you just wana stay healthy but if you want to get muscley you need weights

yeah. exactly right. I just made this guide to maybe help someone. of course going outside for maybe a half hour is better. this is just a suggestion. maybe its raining lol

 

[x poonage x]

Thread isn't about getting muscley, enough pushups will get you some basic muscle, thus losing fat.

 

[Honorix]

autoing and working out is a good thing rofl

i auto so i have time to do watever i want

 

[Aussie_Mills_Seller]

ye.. maybe. some autoers are crap so you have to sit there lol.

 

[Dj-Rob]

Would of thought this was pretty obvious nice anyway

 

[Aussie_Mills_Seller]

thanks everyone.

 

[lukeb]

1337 guide

 

[golden virginia]

nice guide but i dont play rs that much

 

[Aussie_Mills_Seller]

1337 guide

Thanks bro

 

[Aussie_Mills_Seller]

im very happy im helping fat people

 

[boto yay]

Not bad, people should actually start doing this anytime, more than just when they're playing RS

 

[Tyranic]

This is sort of rediculous.

 

[x poonage x]

Lol @ this thread still being alive. Meanwhile i've been doing my pushups/situps