how can i keep myself healthy?

We know that" health is wealth" it is universal truth. but there is some rules for keeping your health sound and healthy .I always try my best to take my meal properly and i like to walk as more as possible and like to keep my body clean. that's enough...i think:laugh: :laugh: :laugh: :laugh:

 

Hit the gym & have a healthy diet is all I'd recommend. Staying generally clean is a pretty obvious one for a usual person, I find it's just the occasional scruff that dosen't shower/clean their teeth daily (in my area anyway).