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Are You Stressed ?

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Michael55555 said:
That's one of the best methods, although not everyone has time to meet his friends so often especially when you have stress
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fully agree with you, but I try to free some time for my friends when I really have troubles. It's necessary
 
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Whenever I am feeling stressed I tend to go on walks in parks, I personally find that having open fresh air helps me think clearer about my current situation and is an escape. I suggest to anyone who is dealing with something emotional or stress related test it out it because it does definitely help me.
 
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Not really. Ill have a “ me day “ when im stressed
 
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johncx said:
What can be considered a "me day" when all you do is game & watch anime (as is the case with @Blaze)?
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Hahaha then maybe find something else like sports
 
Hex said:
People don’t understand what kind of impact stress can have on relationships, grades, mental and physical health.

I took a semester off school because of back cramps and insomnia. If you’re dealing with stress I urge you to seek medical help or take a break. Sometimes talking can help aswell.
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Stress comes with alot of money, its a strange thing.
 
Always got alot on my plate but never stressed, you don't want that early grey hair man.
 
The gym, sleeping, and spending time alone listening to music.

Best one is gaming, you're able to lose track of time and you're too focussed on something to think about whatever is stressing you.
 
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