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weight loss

Well,being overweight means 100KG+
in my opinion,your body is a perfect potential for working out,why not try it?
 
Well,being overweight means 100KG+
in my opinion,your body is a perfect potential for working out,why not try it?

based on what height? you can't just say 100kgs is overweight.
 
Surely if you excersice alot .. Your muscle is weighing more than whats left on your body , try a bmi test on the internet (BMI= body mass index).. If you done mine.. i'm 13 stone (90kg) and i'm 14 but also the same height as you (5ft 11) and my bmi is 20 , it's healthy if you are 20-25. I play rugby on a friday after school , so i don't really bother if i have some flabby bits.. Haha! . just means i'm harder to take out ;) :P

Hope this helped :)

yeah thanks heaps. helps alot. :)
 
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