Weightlifting/Bodybuilding Tips post your results

Did I ever say I used roids idiot ? No I didn’t and I’d like to see you post a picture since you have the physique of a Greek god shut up nerd biggest person on this forums yeah I wouldn’t doubt in weight fatty.

 

Ok dont worry I back up my talk unlike you

 

I don’t see any pictures tough guy ?

 

I've been working on my abs lately:

This is at 17% body fat.


30 days later this is at 15% body fat.


I'm doing pretty good considering I only work out maybe 3 days a week or so.

 

Nice shit my dude... least you got progress unlike some skinny sad kunts here @ryanm17

 

Man you sure can talk a lot of mess but can’t even post a simple picture haha whatever bud.

 

Complete hypocritical bullshit. Steroids are helpful tools only under the complete right conditions which include proper medical training, proper supply, YEARS of training building up prior (10+ years), 100% locked on diet, and a reason to do them in the first place.

Doing steroids under any other condition (99% of the users who do them) is 100% harmful in both the short and long term.

Don't bash someone for focusing on fitness the natural way, as it is much more respectable than someone who uses anabolics.

I think you have guzzled more cum than usual lately leading into an increase in protein and aggressive behavior. My best piece of advice to you is to stop swallowing. I know how hard it must be for you to not think of it 24/, but you should be able to lead a healthy mental non-aggressive state without having to change your life habits if you just stop swallowing.

 

Who are you even bitch ass? Looks to me like ryans cum is guzzled so far down your throat its boggled your judgement, the queer bag in the first place bashed steroids and people who use them so shut up.

I compete myself, I dont need a back story from some nerd.

heres ur pic fgt.

 

Oh wow cool man, you compete?!?!?

That is so awesome, do you like make money and have sponsorships?

Or do you watch weightlifting documentaries, workout 3X a day, and try compete thinking you’ll be olympia one day... When in reality you are going to be the former juicer 40 year old guy at the gym who still goes to tanning beds, and is full of stretch marks working at the local factory 65 hours a week to support yourself?

Although you still work at the factory, deep down you know you’re still big like you were in your 20s! All of the girls at the gym probably stare at you when you do your bent over rows, man... i bet every single one of them wants to have your kids..

..... If only they realized how much better than all of these other people at the gym you really are... Then you could probably screw all of them!

 

Hahahahaha are you a 40 year old virgin thats jealous of every person that works out cuz ur a lazy fat fuck that cant do anything?

 

Nope, i am just not someone stupid enough to post my own picture with a playboy bunny pelvic tattoo on an online forum.

You realize that has to be the most idiotic tattoo i have seen in my life. I was a Marine 6 years and saw some pretty dumb tattoo’s.... yours sir trumps every single one of them.

 

Shut the fuck up your a pussy bitch hahaha

 

Stop mirin sonnnnnnnnnnnnnn

 

Try drinking some chai tea sometime, and laying off the tren for a day

 

btw your is spelled you're*

 

I've been trying to exercise but it isnt fun when you dont do it for other people and compete with others