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Weightlifting/Bodybuilding Tips post your results

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Easter 2016
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SodQ said:
Hahaha little butt hurt there young man?
If you used anabolics before and still have that physique you are a disgrace to the bodybuilding community.

You look 14.

I'm the biggest person on this forums thats for sure.

Talk shit get hit hommie.
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Did I ever say I used roids idiot ? No I didn’t and I’d like to see you post a picture since you have the physique of a Greek god shut up nerd biggest person on this forums yeah I wouldn’t doubt in weight fatty.
 
Ok dont worry I back up my talk unlike you
 
I've been working on my abs lately:

This is at 17% body fat.
YG8lCTz.jpg


30 days later this is at 15% body fat.
vjLa8kq.jpg


I'm doing pretty good considering I only work out maybe 3 days a week or so.
 
Nice shit my dude... least you got progress unlike some skinny sad kunts here @ryanm17
 
SodQ said:
You actually don't have a single clue to steroids with the way you are talking about them chump...
Stop being a internet douche that thinks everything he/she reads on the internet is true....
Without doing your own research and doing them yourself dont talk shit, period.

Look at your physique, your how old? Its a very laughable matter with how you bash steroids but in a natural state you haven't even achieved a notable body.

On the next one hommie.
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Complete hypocritical bullshit. Steroids are helpful tools only under the complete right conditions which include proper medical training, proper supply, YEARS of training building up prior (10+ years), 100% locked on diet, and a reason to do them in the first place.

Doing steroids under any other condition (99% of the users who do them) is 100% harmful in both the short and long term.

Don't bash someone for focusing on fitness the natural way, as it is much more respectable than someone who uses anabolics.

I think you have guzzled more cum than usual lately leading into an increase in protein and aggressive behavior. My best piece of advice to you is to stop swallowing. I know how hard it must be for you to not think of it 24/, but you should be able to lead a healthy mental non-aggressive state without having to change your life habits if you just stop swallowing.
 
nicholas desantis said:
Complete hypocritical bullshit. Steroids are helpful tools only under the complete right conditions which include proper medical training, proper supply, YEARS of training building up prior (10+ years), 100% locked on diet, and a reason to do them in the first place.

Doing steroids under any other condition (99% of the users who do them) is 100% harmful in both the short and long term.

Don't bash someone for focusing on fitness the natural way, as it is much more respectable than someone who uses anabolics.

I think you have guzzled more cum than usual lately leading into an increase in protein and aggressive behavior. My best piece of advice to you is to stop swallowing. I know how hard it must be for you to not think of it 24/, but you should be able to lead a healthy mental non-aggressive state without having to change your life habits if you just stop swallowing.
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Who are you even bitch ass? Looks to me like ryans cum is guzzled so far down your throat its boggled your judgement, the queer bag in the first place bashed steroids and people who use them so shut up.

I compete myself, I dont need a back story from some nerd.

heres ur pic fgt.
 
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Oh wow cool man, you compete?!?!?

That is so awesome, do you like make money and have sponsorships?

Or do you watch weightlifting documentaries, workout 3X a day, and try compete thinking you’ll be olympia one day... When in reality you are going to be the former juicer 40 year old guy at the gym who still goes to tanning beds, and is full of stretch marks working at the local factory 65 hours a week to support yourself?

Although you still work at the factory, deep down you know you’re still big like you were in your 20s! All of the girls at the gym probably stare at you when you do your bent over rows, man... i bet every single one of them wants to have your kids..

..... If only they realized how much better than all of these other people at the gym you really are... Then you could probably screw all of them!
 
Hahahahaha are you a 40 year old virgin thats jealous of every person that works out cuz ur a lazy fat fuck that cant do anything?
 
Nope, i am just not someone stupid enough to post my own picture with a playboy bunny pelvic tattoo on an online forum.

You realize that has to be the most idiotic tattoo i have seen in my life. I was a Marine 6 years and saw some pretty dumb tattoo’s.... yours sir trumps every single one of them.
 
Shut the fuck up your a pussy bitch hahaha
 
Try drinking some chai tea sometime, and laying off the tren for a day ;)
 
I've been trying to exercise but it isnt fun when you dont do it for other people and compete with others
 
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