[TUT] Brushed Metal (For Beginners)

First off, make a new document with these dimensions:



Then go to Edit > Fill and select "50% Grey".



Then go to Filter > Noise > Add Noise and use these settings:



Then go to Filter > Blur > Motion Blur and use these settings:



If you want, you can add a spotlight effect.
Go to Filter > Render > Lighting Effects and use these settings:


You are done! Save it and add your writing.

 

Nice. very basic and is just the main bits of that style. This will help many beginners... hopefully.