Insanity Workout 60 days

Snow Patrol wins.

 

[Lame]

Shity rainbow

 

[Snow Patrol]

Snow Patrol just raped Sellerman. good fucking game

Naw me and Seller are tight, he's pretty much trying to get the same point I'm trying to get across.

Kids these days see pictures/videos of aesthetic kunts like Zyzz/Seid/etc and wanna become shredded brahs themselves. They watch Mike Chang's sixpackshortcuts or hop on a fad workout and jump straight into things without doing the proper research.

brb chest/bi's 4 times a week
brb quantity over quality (i.e. shit form; squatting 225 with 1/4 ROM or rounded DL's)
brb hit abs everyday to get an 6 pack (no knowledge about macros/deficits/IF/HIIT/LIIT/etc)
brb brb brb

Most of these kids flame out after a month, good riddance.