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Insanity Workout 60 days

Discussion in 'Spam Forum' started by Feelgewd, Jun 15, 2013.

  1. John

    John .
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    I'm LAAAAAAAME Potamus In Memory of Jon Community Development Team Member Sythe Awards 2013 Winner OG Club
    Insanity Workout 60 days

    Snow Patrol wins.
     
  2. Lame

    Lame Grand Master
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    Insanity Workout 60 days

    Shity rainbow
     
  3. Snow Patrol

    Snow Patrol Emeritus

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    Insanity Workout 60 days

    Naw me and Seller are tight, he's pretty much trying to get the same point I'm trying to get across.

    Kids these days see pictures/videos of aesthetic kunts like Zyzz/Seid/etc and wanna become shredded brahs themselves. They watch Mike Chang's sixpackshortcuts or hop on a fad workout and jump straight into things without doing the proper research.

    brb chest/bi's 4 times a week
    brb quantity over quality (i.e. shit form; squatting 225 with 1/4 ROM or rounded DL's)
    brb hit abs everyday to get an 6 pack (no knowledge about macros/deficits/IF/HIIT/LIIT/etc)
    brb brb brb

    Most of these kids flame out after a month, good riddance.
     
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