Amazer Apprentice Joined Jun 16, 2017 Sythe Gold 858 Messages 854 Location Varrock Jul 23, 2017 #61 Just started my last cut and took out my only rest day for a cardio day to speed up the process a tad bit
Just started my last cut and took out my only rest day for a cardio day to speed up the process a tad bit
Fucboi oi lads Joined Sep 25, 2015 Sythe Gold 184 Messages 220 Aug 4, 2017 #62 1 rest day a week currently, as i'm cutting down and feel as if i can cope with just a days rest.