Help with some problems im facing.

[mod shafig]

Ok so the bottomline is I have had this problem for aslong as I can remember. Basically im really scared of heights and i always sweat alot when im above ground a couple feet like 10 -. Also im very shaky and my hands shake when i hold glass ware or they just dont stay still. How can i get rid of these problems.

 

[i heart str]

face your problems and overcome them..sitting there wont do you any good.

 

[mod shafig]

face your problems and overcome them..sitting there wont do you any good.

Dont spam my topic. If i knew any would i of posted this thread? If you dont have anything to contribute please dont post.

 

[i heart str]

Mate, it's not spam. To put it into more detail for you,
start facing your heights by standing on small heights then gradually getting bigger heights. Just a tip.

 

[Chantecleer]

smoke weed. watch the union if you don't believe.

 

[Kiabin]

I just rode high rollercoasters to confront my fear. It's a thrill you'll have to face whether you like it or not.