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Diet Help?

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Well my 11 year-old brother weighs 90 pounds and he is really short 4 Foot 6 to be exact. And he wants to know if he is over weight. And if he is please post some tips on how he could lose weight.

Are you talking about adsab? LULZ.

Refer to this guide: http://sythe.org/showthread.php?t=464950
OR
http://apps.nccd.cdc.gov/dnpabmi/Calculator.aspx

1. Sleep More
2. When your diner is done, eat buble gum.
3. Drink water


These tips seriously work,

You can lose every week, 200-300 KCAL if you eat buble gum

You don't "eat" gum you chew it.

I should be in the fucking U.E..
 
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