i just found out i have 5 fml
cavaties......
- Thread starter pie4muh
- Start date
You eat alot of flour based carbs im gonna guess ; )
i drink about 3 cans of mtn dew a day
No surprise then, that can of mountain dew probably has more refined sugars in it then I eat in a week.
you ever drink mtn dew?
I have in the past, yes. But considering that a can has more carbs in it than I am alloted in a week, I can't really go about drinking it anymore ; )
yeah i don't really care abour being fat but now im going to have to cut back because i want to keep my teeth =(
For me it wasnt just about being fat; sugars/refined carbs have a myriad of other heal issues associated with them. Decaying teeth happens to be one of them : (
=( this needed to be done a long time ago anyways.
I've had my share of cavaties. Too much soft drink I guess 
Oh and I have to be a nerd and comment about the soft drink and fat thing...
The soft drink isn't what makes you fat, it is your body and how it processes your daily intake.
You can have a group of people intake double their daily amount of carbs, and have some increase in size by 15% in a month while some others will only increase by 5%.
You might say "Well that 5% is still an increase, so they got fatter" but studies show further that some people actually increase in MUSCLE size from eating more, rather than having an increase in FAT.
Studies have also shown that at some point during life (pre puberty and during puberty) our body comes up with a "natural weight" for itself, and your body tries its hardest to create that weight. So that means, in order for a person to lose weight and keep it off (when their body wants them to be fatter), they would have to control their calorie intake down to the number (I think scientists said their is a leaniency of 7 per day? Idk).
Totally off topic, I know, but I recently watched a documentary on a study relating to ^ so I figured I would share since you guys were talking about health/fat.
Oh and I have to be a nerd and comment about the soft drink and fat thing...
The soft drink isn't what makes you fat, it is your body and how it processes your daily intake.
You can have a group of people intake double their daily amount of carbs, and have some increase in size by 15% in a month while some others will only increase by 5%.
You might say "Well that 5% is still an increase, so they got fatter" but studies show further that some people actually increase in MUSCLE size from eating more, rather than having an increase in FAT.
Studies have also shown that at some point during life (pre puberty and during puberty) our body comes up with a "natural weight" for itself, and your body tries its hardest to create that weight. So that means, in order for a person to lose weight and keep it off (when their body wants them to be fatter), they would have to control their calorie intake down to the number (I think scientists said their is a leaniency of 7 per day? Idk).
Totally off topic, I know, but I recently watched a documentary on a study relating to ^ so I figured I would share since you guys were talking about health/fat.
i got one when i was like 4 but other than that i havent had any problems
and silly monkey thanks for the info although if i am gaining weight it sure as hell aint muscle