Whip for attack and defence. It has the benefit of being 1-handed and its damage / hour is higher than any other weapon.
If you would like to train strength, a sara sword is the way to go. It should only be used for strength training though. The whip is the better option of the two otherwise.
If you cannot afford either, I would suggest using a dragon scimitar. If you can't afford that I can't help you
I agree. The whip is very strong and fast, which makes it highly efficient.
I used it for 99 attack; however, for 99 strength, I used a saradomin sword (which basically has the same stats, but it is two-handed).
Another tip: use super attack/ super strength potions when training, it will boost your xp/hour by a lot. If you want to save money, go with super attack potions only.
All Depends on what your training my friend personally id use whip for attack + defence and dragon scimmy + Dragon defender for strength because ss is lacking a shield
all depends on what your training please be more specific. but i'll name a few.
abbysal is best for attack and defense. dragons scim or ss best for strength.