thanks very much for this advicewhat is a pct though? and i understand that many people cannot stop taking them, so i am unsure if i am going to use them or not. do you have any other ways that i can boost muscle other than steroids?
I am now 21, and have so far taken no supplements.
If you wanna become a rage filled juice-head with a small package, then go for it. Other wise just continue working out heavily and try taking actually healthy supplements.
anyone else got any advice if not?
Bath salts. Snort them 30 minutes after working out for a ripped more toned look.
No steroids should be used. Very unhealthy for the body and it can ruin the muscles of the body. In no way, I recommend it.
To receive muscles, eat health (NO JUNK FOOD), exercise, or go to the gym.
Exercise: Jog (1 hour/day), 100 sit ups (morning and night), 100 push ups (morning and night), drink a lot of water if you feel tired, etc.
If you want more professional help, go to a nearby gym, and pay for a gym instructor. This is very helpful.
If you are asking what kind to take on a runescape cheating forum you obviously have no clue what you are doing and shouldn't be messing with the stuff. If you are dead set at least get your information from places such as here:
http://www.bodybuilding.com
^^
Gotta love the growth hormones in McDonalds XD

