Pope Active Member Joined Oct 7, 2015 Sythe Gold 5 Messages 108 Oct 7, 2015 #42 I'm 15 and weighing 138 with a 215 bench
Jiwi Grand Master Joined Sep 26, 2011 Sythe Gold 279 Messages 2,326 Oct 7, 2015 #43 litework said: 450 8x. Click to expand... sick one
HotColdRush Guru Joined Apr 24, 2013 Sythe Gold 4 Messages 1,748 Location Reminds me of a dream I once had. Oct 7, 2015 #44 litework said: 450 8x. Click to expand... What's your bodyweight bro
F fellow runescape Member Joined Feb 10, 2014 Sythe Gold 0 Messages 31 Location 益 Oct 7, 2015 #45 Myshirtisoff said: 185 for 3 reps. Don't really do 1rm with any workouts although I should. Click to expand... And that's how we know your not a girl lmao :laugh:
Myshirtisoff said: 185 for 3 reps. Don't really do 1rm with any workouts although I should. Click to expand... And that's how we know your not a girl lmao :laugh:
DylanRS Apprentice Joined Jun 7, 2014 Sythe Gold 394 Messages 711 Oct 13, 2015 #46 150 LBS 1 rep, I'm 15
K Kimura Member Joined Oct 25, 2015 Sythe Gold 0 Messages 61 Oct 25, 2015 #47 My bench is weak lol. I'm on a cut and my bench was affected the most. I'm 145 lbs and do 225 for 3x
C Celly Active Member Joined Oct 20, 2015 Sythe Gold 0 Messages 103 Oct 25, 2015 #48 Only 150 lbs I'm weak
HotColdRush Guru Joined Apr 24, 2013 Sythe Gold 4 Messages 1,748 Location Reminds me of a dream I once had. Oct 25, 2015 #49 Kimura said: My bench is weak lol. I'm on a cut and my bench was affected the most. I'm 145 lbs and do 225 for 3x Click to expand... Still good for BW. You super lean right now?
Kimura said: My bench is weak lol. I'm on a cut and my bench was affected the most. I'm 145 lbs and do 225 for 3x Click to expand... Still good for BW. You super lean right now?
BamZam Forum Addict Joined Nov 4, 2013 Sythe Gold 75 Messages 347 Location Under the bridge Oct 26, 2015 #50 The max I can do is 160lbs, which is VERY weak for a 250lb guy.
kmjt -.- The nocturnal life chose me -.- Joined Aug 21, 2009 Sythe Gold 449 Messages 14,450 Location Canada Oct 26, 2015 #51 200 pounds, which isn't very impressive since I weighed 200 pounds at the time lol.
Burnley Hero Joined Oct 16, 2008 Sythe Gold 622 Messages 5,036 Location Travelling Oct 27, 2015 #52 220 pounds/100kg x 2 reps i weigh 160 pounds/73kg
Ronaldo7 Apprentice Joined Jun 27, 2015 Sythe Gold 0 Messages 933 Location ►Your Mother's Bedroom◄ Oct 28, 2015 #53 Can barely bench the bar #notsrs
Hostblapstat Guru Joined Feb 21, 2012 Sythe Gold 179 Messages 1,847 Location California Oct 28, 2015 #54 1 rep max is 215lbs and I weigh 150lbs
Imperfekt Forum Addict Joined Oct 1, 2015 Sythe Gold 0 Messages 252 Oct 29, 2015 #55 225 lbs, I Weigh 175lbs, and I'm 5'7"
P Profit Snake Member Joined Oct 30, 2015 Sythe Gold 0 Messages 45 Oct 30, 2015 #56 245 x 5 Weight: 150