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Anyone like running?

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I used to luv running but now a days... all i do is chill with mates. =\
 
i have to run 10 miles a day sometimes for track. after that we usually go to pizza hut
 
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its nice because it works yourself.

im 14 and i currently can sprint 100m in 10.86, i never practiced at all, it was just given to me.

and for long distance the best i've done is 10km in 34 minutes for a Nike+ challenge thing in melbourne some time ago
 
i never liked running. however, thats because i used to wiegh 220+ pounds at only 5'9''. im now 155 pounds and still going down (aiming for 140 or so). once the weather warms up i'll try some running and hopefully i will enjoy it :P

oh and if anyone is interested, my fastest mile is like 12 minutes rofl but what i stated above explains that :P
 
I love running, I run almost every day, (gotta stay in shape for football :p)
 
Nope, I hate running. Could be because I'm out of breath withen like 1 minute.
 
I do sprints up a hill, walk back down and repeat. It's far more effective for the short high intensity cardio I'm looking for.
 
I love sprinting, but that's pretty much it. My mile time is 5:36 (not the best), my 200 is 27:35, my 100 is 12:12, and my 400 is 57:30. I probably can't run much farther than 10 miles without burning out. I'm in 9th grade
 
im sprinter i can run the 100m in around low 12's to high 11's and my fav race is the 200m i can do it in around 26 i think (not really sure about 200 i think its close to that maybe even 25.....)
 
25-26 for 200? that's nice, how old are you?
 
i used to love running back when i was a kid, playing cops and robbers all day i was one of the fastest, now i am a bit slower but this summer i am planning to run a lot to get top speed again.
 
i run alot when i play soccer but my stamina sometimes dont help, i had ashtma when i was young maybe it still affects me but i can run like 300 m in 20 secs
 
Magictreeseed said:
i run alot when i play soccer but my stamina sometimes dont help, i had ashtma when i was young maybe it still affects me but i can run like 300 m in 20 secs
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So you are faster than the world record...
 
I love running, except I do interval training, which helps you burn 9 times more calories and fat than regular, steady running.
I basically walk for 2 minutes then do an all out sprint for 30 seconds. I repeat the process 8-12 times and by the end I can barely walk. But my stamina is incredible, I can sprint like a cheetah, and my six pack is now fully visible.

So yeah try it.
 
Christmas Crackers said:
I love running, except I do interval training, which helps you burn 9 times more calories and fat than regular, steady running.
I basically walk for 2 minutes then do an all out sprint for 30 seconds. I repeat the process 8-12 times and by the end I can barely walk. But my stamina is incredible, I can sprint like a cheetah, and my six pack is now fully visible.

So yeah try it.
Click to expand...

When doing long runs I do the opposite. All out sprinting for 1-2 miles, then walk for a minute or so. then back to sprinting.
 
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