now 30 v 30 and 45 v 45
Often you are not vsing someone with the same levels as you, at that level you are facing mains, maxed zerkers and the occasional pure if you are low level.
I think 45 defence is better as it is only like 3 more combat levels and the 15 defence makes quite a noticeable difference, plus you gain access to the fighter torso and berserker helmet which give nice strength bonuses whereas adamant armor gives no strength bonus.
Also: You should quest all of your defence exp!
















