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Can you?

I ran one mile in 5:37 last monday, and i'm not evein in running shape. Yes, I run Cross Country and im 16.
 
Nope..
I run the 100M at 9Seconds..And can't run that fast in 1 mile tough.

Im pretty sure that is an Olympic qualifying time or something. The fastest man on earth in the 100m ran something like 9.7 seconds.

Apparently its Asafa Powell in 9.74 seconds.
Jamaican Asafa Powell broke the world 100m record by clocking 9.74 secs at the IAAF Grand Prix in Rieti, Italy.
From http://news.bbc.co.uk/sport1/hi/athletics/6986250.stm
 
Nope but i can run the 100m in 12.3 seconds, I would die if i ran a mile..
So dang far im a sprinter for life.

Dude not fir, i ran 12.4 seconds for 100m :(
 
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