Backflips ^.^

[X Zero]

wall flips

1.run at a good pace toward a wall or a slanted tree.

2. jump at the wall 1foot infront of it.

3. place your weaker foot on the wall as high as u can get it.

4. throw your arms back, jump back at a45 degree angle

5.now flip backwards and land

Best to get a bit of a run up

 

[Macroman]

A back flip is hard to master I did Mens Artistic GYmnastics for 9 years w00t could do double back flip on a mat, well there are a few secrets,
1.Bend knees alot
2.swing arms Very powerfully
3.make sure u dont trow ur head back
4.Have a mat to land on lol
5.it helps to have a person who spots you,they just put their hand behind you to keep you from coming down on ur head,helps ur confidence.
6.make sure you jump up not backwards
7.Make sure u never jumpin the air and then do a back flip,trust me my neck still hurts after 4 years
8.be carefull

Well i learn how to do them when i was 6, yer prety young but average for a gymnast, i no longer to gymnastics Rugby Union For the world w00t
If you wana know more Talk to me on msn

 

[irrelevant]

i can backflip...

Sinch..*cough*

 

[I Iced I]

um, if you have like a jetty or something into water thats what i learnt to do it off... now ats chool to impress the chicks i do it off desks and stuff.. and if im feeling lucky a nice big jump can give you a good one.

 

[darth rave]

um, if you have like a jetty or something into water thats what i learnt to do it off... now ats chool to impress the chicks i do it off desks and stuff.. and if im feeling lucky a nice big jump can give you a good one.

^ rofl see i wanna be cool like you

 

[Xyther]

I can.... My sister is a gymnastics teacher so she helped me... I started off doing headstands.. then hand stands... and then hand flicks. And then got the back flip basics in the pool right and tried It on ground eventaully when i had the guts.... Stuffed up a few times but eventaully i got it right.... Front flips are easier to do.

 

[Xx jake xX]

wow amazing vid of wheelchair backflip lol, but i learned from bboy.org

 

[Cardboardcorny]

I was just googling that earlier.

 

[Syrex]

A few years ago I could run on the field and do a round off back hand spring x 2
Ending with a Backflip.

I was crazy in Gymnastics, I just stopped doing it.

 

[theprof22]

hmm takes lotsa practice ans spoting

 

[darth rave]

I did a frontflip on the normal ground and attempted a backflip on a trampoline, I suck lol

 

[magi]

kids in my skool do crazy backflips...

 

[that rs pure]

back flips are easy..do to the fact that most of my cousins do free running videos (fliping running and jumping) they tough me when i was little now its so simple for me

 

[il kody il]

wow nice

 

[Xx jake xX]

just crouch down and get ready to spring up lean back and that should give you the flip, the tricky part is landing it lol. If i was you id practice on a trampoline. I didnt have a trampoline so i used other things that elevated me off the ground and did them off it into the grass. good luck

 

[Eric]

if i tried to backflip, id kill myself

 

[Whore]

5 backflips... Nice.

 

[l0l est mage]

Can anyone do a backflip on the ground? i do..

How did you learn if you can? umm? my friend teached me in like year ago

How long did it take if you learned it?umm...like 1 wekk or lilbit more(i think still its quite hard)
but these videos are awsome

 

[CrudeSapphire]

It's very bad for your back =(

I wanna learn it also tho =)

 

[darth rave]

[youtube]http://www.youtube.com/v/WwB_QHlWGKQ[/youtube]

^ That was my first attempt at doing one after that I did a bunch and they are easy now yay

[youtube]http://www.youtube.com/v/PDhC7Md1Evs[/youtube]

lol that was a huge messup ^^^^^