Workout Progress Timeline

Sorry thought everything was on OP, nice progress, whats your weight?

Just hit 200lbs

 

Still small better hit it harder

 

[Giovani]

Just hit 200lbs

Really nice, keep it up.

 

Good job man.

 

[John Mayer]

Out of curiosity, what are your current macros looking like? Good work as well by the way.

 

[Bobby_RS]

Awesome timeline dude!

 

Update

 

Update: Been on and off working out for the past 2 years, however for the past 3-4 months ive been grinding the gym from 2-3 hours per day. Photo below is current results

 

Good shit bro ! Honestly I been getting fat good thing my job is very active ha

 

[Cairo]

Update: Been on and off working out for the past 2 years, however for the past 3-4 months ive been grinding the gym from 2-3 hours per day. Photo below is current results

Jesus

 

Jesus

How you know my real name

 

[Specificc]

Some hard work put in there!

 

Up

 

Amazing progress, Matt. Continue the good work

 

Amazing progress, Matt. Continue the good work

Hey matt! Glad to see you're still around! Thanks for the compliments

 

[OSRSBrandon]

Good luck on the progession! Keep grinding!!!

 

[LillyNuni]

Looks like you're working hard! Keep doing it, no pain no gain

 

[Zaberess]

Just saw this thread, sick progress dude, gives me more motivation to carry on!

 

[evelx]

2-3 hours a day? What program are you following