Work out progress log[in progress]

[rickjames928]

My goal is to lose 60-80 pounds before new years; and for shits and grins i will be doing a progress log of it.

The reason im setting out to do this is to finally lose my half beer belly and get at least a little stronger. I will be updating this every friday and will give weekly results. i have a before picture that i will be posting once i get my after pictures.​

Week 1: 260 LBS.

final goal: 180-200 LBS

 

[Ralph Lauren]

I wish you the best of luck with your goal! I might also make one about gaining weight.

 

[Davidp123]

Goodluck, always good to see others trying to get fit.

 

[jumanji2011]

good luck and keep it up

 

[Sassy]

good luck bud, lets see some pics tho

 

[Harry Pothead Ron Whiskey]

good luck. I know you can do it because I did almost the exact same last year and was successful! I was 250 now I am 175. Just remember that every calorie matters. Stay away from the snacks, especially while watching TV.

 

[ZyzzMirinForever]

good luck be sure hitting a good diet and doing steady peace of cardio good luck buddy.