Valkyrie1
Active Member
- Joined
- Jun 14, 2010
- Sythe Gold
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- 101
I like working out myself, I DEFIANTLY advise you not to work out after the day of getting them, and I strongly advise taking the second day off.
And the third day if you must, do light workouts I don't suggest any bench presses or squats, because they do stain in your jaw, but you could work out your forearms and legs a bit.
But working out your biceps and triceps could strain your jaw if you work out intensely you could tear out your stitches witch would be a tragedy, then you would have to wait longer, and try avoiding crunches and ab workouts.
And the third day if you must, do light workouts I don't suggest any bench presses or squats, because they do stain in your jaw, but you could work out your forearms and legs a bit.
But working out your biceps and triceps could strain your jaw if you work out intensely you could tear out your stitches witch would be a tragedy, then you would have to wait longer, and try avoiding crunches and ab workouts.



