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Why i Getting Fat

Lumpy Space Princess
Le
Pokémon Trainer
Two Factor Authentication User
too much salad makes u fat
 
I've never heard of a pizza and salad diet... sounds majorly unhealthy to me.
 
fuck you your gunna die of salad overdose

EDIT: Nah just kidding. put it this way
If you're ingesting more calories than the ones you burn you're not going to lose weight.

In order to lose weight you have to burn more calories than the ones you take in.
Usually you can do this by eating healthy.....for example vegetables, lean protein(Tuna, Chicken). Avoiding soda avoiding too many carbohydrates (bread, tortilla, Jew bread) and eating 6 small meals a day + exercise will make you lose weight. If you wanna lose weight go for cardio, if you wanna make muscle and lose weight go for weights+ cardio.


*Also just because you eat a shit ton of vegetables doesn't mean you will shed those 400 pounds in a month.
 
Halloween 2013
Penguin
Get off the computer
 
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