Helm: Berserker -> Neitz
Body: Bandos -> Torso -> Runeplate body
Legs: Tassets -> Barrows -> Runeplate legs
Boots: Dragon
Off-hand: Dragon Fireshield -> Rune Defender -> Obsidian Shield
Ring: Berserker -> Warrior -> Whatever
Amulet: Fury -> Glory -> Strength
Gloves: Rune+ RFD -> Regen Bracelet -> Combat Bracelet
Flipping is easy, but for some reason newb merchanters can't grasp it. Look for wave items, or take advantage of Manipulation clans. Once they drop enough, they always bounce back up.