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Weight Loss Guide

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drewstah17

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Send money to: [email protected]

*Basic guide with no extras is only 2 bucks*

*This guide will be obtainable by email only* *be sure to leave a note of the email that i need to send to*
*This is a very short guide* *No more than half a page* *Dirt cheap, so you get the basics*

I have managed to lose over 100 pounds
All i did was diet and exercise
My knowledge has grown significantly about what to eat and how to exercise
What do i get if i purchase this guide? What foods to eat, foods to not eat and justification for these statements, What type of exercise should i be doing to maintain a steady weight loss and most importantly why?

Read carefully to this next statement: *If you partake in any extra's be sure to leave a note verifying what email address i shall be communicating with*

Extras:

If you send an extra 5 dollars (via Paypal) i will personally take a quick look at your eating and exercise habits to give you a slightly more in depth guide
If you send an extra 10 dollars (via Paypal) I will take an advanced look and communicate all aspects that you are struggling with and take a week or two to see if any progress is achieved
If you send an extra 20 dollars (via Paypal) Not only will i give a full in-depth evaluation, i will be in touch for that first 4 to 6 weeks that are really the toughest
If you send an extra 50 dollars (via Paypal) Everything in the lower valued extra's, but, i will stay in contact, helping you along, the way for a good half a year or until you are for certain you do not need my help/advice anymore
 
sorry but you can just google "weight loss" boom! lol.
 
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