TrimmedEdit
To wear the trimmed Completionist Cape you will need the following in addition to the previous:
4,000 Chompy kills.
Scabarite research completed.
Highest rune shop unlocked from Ali Morrisane.
All hot-air balloon travel routes unlocked.
Eagle transport routes fully unlocked.
All Smoking Kills sub-bosses unlocked.
Unlocked ability to craft all Slayer items and to deliver killing blows quicker.
Master White Knight rank obtained.
Flying broomstick unlocked. (This includes unlocking the teleport option and getting all the magic experience)
Found all hidden treasure from Making History.
Achieved 1,250+ Conquest rank.
Unlocked the full power of the Ivandis flail.
Played 5,000 games of Castle Wars.
Unlocked maximum access to Mobilising Armies rewards. (401 Rank)
Defeated all champions.
Achieved maximum rank in each Barbarian Assault role.
Completed all Court Cases.
Completed 25 chimp ice deliveries.
Completed all barbarian training with Otto.
Found all barbarian notes in the Ancient Cavern.
Unlocked all rewards from the Artisans Workshop.
Obtained all circus clothing.
Completed the Dahmaroc statue in your player-owned house.
Unlocked the Scroll of life ability.
Unlocked the Scroll of cleansing ability.
Unlocked the Scroll of efficiency ability.
....
http://runescape.wikia.com/wiki/Completionist_cape
Tbh this cape is an achievements on how to do not have a social life.
5k castle wars = 1666Hrs this doesnt includes the waiting. Thats 69,444444 days of CW 24hrs
Even in 10years if u played 1 game everyday isnt enough.