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Stats/Goals

Justin Drew Bieber

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Jun 24, 2011
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Hey there I figured I would post a little goal thread with stats and I will be updating them as I go. I've been lifting for a little over 8 months and I've gone from 140 to 170 but now I'm back down to 160ish while on a cut.
Current lifting stats:
Bench: 5x185
Squat:5x225
Dead: 5x305
OHP: 5x115.

My goals for the next year(By May) are:
Bench: 225x5
Squat: 350+
Dead: 405(realistically) 500 is the dream
OHP: 135-185

On an ECA stack right now while cutting.
 
by 5x do you mean 5 sets or 5 reps?

and what does ohp stand for
 
EDIT: Im an idiot haha, sorry man! I completely read that all wrong...I thought this was a general goal/stats thread lol, not trying to hijack your shit, removed my original post! Good luck to you sir!
 
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