Standing Back Tuck

Discussion in 'General Discussion' started by pie_row, Oct 29, 2009.

Standing Back Tuck
  1. Unread #1 - Oct 29, 2009 at 7:23 AM
  2. pie_row
    Joined:
    May 17, 2009
    Posts:
    204
    Referrals:
    0
    Sythe Gold:
    0

    pie_row Active Member

    Standing Back Tuck

    Can anyone here do them? I have been practising them on sand and can land on my feet but im still tucked. Anyway Because this is kinda new to my body my lower abs are killing me, I stoped for a few days to let them recover and i did one today and it just blew 3 days of rest in one go. Has anyone else experience this and how long does it take to be able to do them without it busting ya? Its only my 2 lower ab muscles, the upper is perfectly fine.
     
< How Do I Edit Pics? | Question on traceable... >

Users viewing this thread
1 guest


 
 
Adblock breaks this site