- Joined
- Feb 17, 2007
- Sythe Gold
- 0
- Messages
- 27
The key to the M.V.P. program is what I call the Core 4. There are 4 key areas you must train if you want to jump as high as you possibly can - Flexibility, Core, Strength, and Power. Trust me, if you aren’t training the Core 4, you simply won’t be able to reach your vertical potential. I’ve trained the top high school and college players at the Kobe Bryant, Lebron James, Steve Nash, Paul Pierce, and Amare Stoudemire Nike Skills Academies. They’ve benefited from the same proven techniques I use in the MVP program. I am a professional basketball strength & conditioning coach and work with players on a daily basis. I am always working to stay at the top of my profession so I guarantee that you will be getting the latest ideas and innovations in vertical jump training today.
I will give you links for videos and workout sheet after the payment I DO NOT GO FIRST SORRY.
Contact me on msn: [email protected] or pm.
