I need some spots for a low pray pure, please help.
Not possible whilst achieving XP rates in excess of normal ranging.
If you want range xp without prayer it's the long road for you sir.
You can chin there even if you have finsihed.. LolYeah, as stated above - start monkey madness to the point where the caves are accessible, but remember not to finish the quest otherwise you won't be able to chin in the caves! That would be your best bet for XP!

