need help posting pics

I just found out about this website and am really interested.

I want to buy a steam account 5-6 dig because my old account got hacked, I never bothered to check whether or not it was a 5-6 dig but it was 3 years before I created my new account and saw that it my new account was a 7 dig, so I am geussing my old one was a 5-6 dig...

I want to trade a runescape account for a 5-6 dig but I am not sure how to post a picture or even take a picture of my runescape account and skills, how do I do this?

Thanks.

 

Press Print Screen and paste into mspaint. save your screenshot and upload to tinypic.com