My Story
All journey starts with a story, you will probally mock me, but here is mine. All through junior primary school I was of an average weight, fast sprinter and keen motorcross rider. Grade 6 was the comming of a reasonably major accident which landed me in hospital for a few weeks, and put me off everything. I really turned my back on sport, and most of my "Dangerous" hobbies. I continued at school, and completed year 7 and 8, and partially grade 9 gaining weight at an alarming weight. From Year 6-9, I raised from 50kg, to 95kg, this was pure fat. Sick of insults, sick of mocks, I decided to make a change. And that change was nothing drastic at start, I just limited myself to what I would eat and do, but largely nothing changed. The summer of year 10 came around and I raced again, turning my back on four wheels I moved to two and now compete in go-karts and khanacross. This gave me motivation to thin out, and I dropped to 80kg through this. My new found fitness gave me motivation to create goals that were higher than this, and now(Grade 11) I have decided its time to become a healthier and fitter me. This year I started playing basketball, and have seen dramatic incrases in fitness.
My Goals
Attain some sort of physicality, in the form of larger muscles, and toner muscle groups. Doing this via gym and exercise.
Attain a higher vertical leap, I am inches from dunking in basketball.
Have a social status for being a muscly type.
Improve overall fitness and health.
Progression Pictures
Will take one at gym this week.
Other
I want your help, give me advice, and feedback and where is a good place to start for a person who has never walked into a gym, I am feeling rather nervous about it. All advice welcome and accepted.
All journey starts with a story, you will probally mock me, but here is mine. All through junior primary school I was of an average weight, fast sprinter and keen motorcross rider. Grade 6 was the comming of a reasonably major accident which landed me in hospital for a few weeks, and put me off everything. I really turned my back on sport, and most of my "Dangerous" hobbies. I continued at school, and completed year 7 and 8, and partially grade 9 gaining weight at an alarming weight. From Year 6-9, I raised from 50kg, to 95kg, this was pure fat. Sick of insults, sick of mocks, I decided to make a change. And that change was nothing drastic at start, I just limited myself to what I would eat and do, but largely nothing changed. The summer of year 10 came around and I raced again, turning my back on four wheels I moved to two and now compete in go-karts and khanacross. This gave me motivation to thin out, and I dropped to 80kg through this. My new found fitness gave me motivation to create goals that were higher than this, and now(Grade 11) I have decided its time to become a healthier and fitter me. This year I started playing basketball, and have seen dramatic incrases in fitness.
My Goals
Attain some sort of physicality, in the form of larger muscles, and toner muscle groups. Doing this via gym and exercise.
Attain a higher vertical leap, I am inches from dunking in basketball.
Have a social status for being a muscly type.
Improve overall fitness and health.
Progression Pictures
Will take one at gym this week.
Other
I want your help, give me advice, and feedback and where is a good place to start for a person who has never walked into a gym, I am feeling rather nervous about it. All advice welcome and accepted.
