Losing weight?

Discussion in 'Sports, Health & Fitness' started by Ejarwan, Jan 16, 2015.

Losing weight?
  1. Unread #21 - Jan 19, 2015 at 9:49 AM
  2. jed1
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    Losing weight?

    I eat anything, but I get enough of a balanced nutrition while having a Calorie-deficit through working out and/or eating less
     
  3. Unread #22 - Jan 19, 2015 at 12:32 PM
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    Losing weight?

    Goodluck try ur best dont give up
     
  5. Unread #23 - Jan 19, 2015 at 8:32 PM
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    Losing weight?

    There is nothing you need more than a Starving Determination For Success. So work hard! Play Hard!
     
  7. Unread #24 - Jan 21, 2015 at 2:49 AM
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    Losing weight?

    Don't have to eat healthy on a strict diet but you will need
    fruits & veggies for ENERGY to lose weight.

    With that being said look into HIIT

    High Intensity Interval Training

    take it slow at first.
     
  9. Unread #25 - Jan 21, 2015 at 3:59 AM
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    Losing weight?

    I get them because I am a moderator. If you aren't a moderator and you want a UI you need to be a $200 donor.
     
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