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look out, deathsnovas lifting

Sythe's 10th Anniversary
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Not sure if srs or just newfag...
UWotM8?
Village Drunk
Guide was shit and deathsnova is talking about it like he is jacked lol ... then he went on one of his famous little kids this little kids that rants
 
Pokémon Trainer
Guide was shit and deathsnova is talking about it like he is jacked lol ... then he went on one of his famous little kids this little kids that rants

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no comment
 
Sythe's 10th Anniversary
Two Factor Authentication User
Not sure if srs or just newfag...
UWotM8?
Village Drunk
lol it might not have shown but i know exactly what it is
 
Live Streamer
PHP Shit Show 2k26
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Tl;DR deathsnova stay out of the fitness area, you're in your prime now when you SHOULD be, but instead you prefer to act like you know what you're talking about on a online forum.






Blaze maybe you should sit this one out, you are 15 and don't really know anything about the subject, you THINK you do, you THINK you know whats best, but what youve heard is misleading crap from bodybuilding forums and /fit/ and it doesn't make any logical sense. I suggest you stop thread hijacking this guy, you've made your point that you don't agree, now stop telling off everyone else he's trying to help, make your own thread if you want to misinform people and leave this one alone.

arn't you 15? and i've seen your photos, so what makes you a weightlifting expert?


leave it to the people who acctlly have lifted weights kiddo.


@the op.

salmon is a good choice over tuna if possible, there is nothing wrong with creatine, also, just lifting weights with no set plan will not get you what you want, you can go to the gym all year round and still get minium results, fact of the matter his you need to rotate HIIT with endurance training.

lifting weights only also is a bad idea, you need to work on cardio, no that does not mean get on a tredmill, go jogging outside prefably on soft grass. don't neglect jump ropes ethier.
 
Heidy
this is a prime example of why everyone hates deathsnova
 
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