Guide was shit and deathsnova is talking about it like he is jacked lol ... then he went on one of his famous little kids this little kids that rants
Blaze maybe you should sit this one out, you are 15 and don't really know anything about the subject, you THINK you do, you THINK you know whats best, but what youve heard is misleading crap from bodybuilding forums and /fit/ and it doesn't make any logical sense. I suggest you stop thread hijacking this guy, you've made your point that you don't agree, now stop telling off everyone else he's trying to help, make your own thread if you want to misinform people and leave this one alone.
shutup you 13 year old prick
Do you even lift?

