- Joined
- Oct 19, 2013
- Sythe Gold
- 112
- Messages
- 228
Reporting in for my cycle of LGD-4033, running 20MG ED for 7 weeks.
Starting weight: 94kg / 207 pounds
Lifting experience: 2 years started at 57kg in 2015 / like 125 pounds? (6ft tall)
Day 4 and I'm feeling great, insane pumps already in every muscle probably due to me running it at 20mg instead of the normal 5-12mg range.
I plan on eating high carbs and proteins on training days, and resting days I'll be eating high healthy fats and high proteins. First 4 weeks is a 5 day split routine, last 3 weeks I will be doing an advanced 5x5 3 day split routine, along with cardio 2-3 times a week
Will keep updated will progress and pictures soon to come.
Last edited:


