#-[!~~Keep Fit While Playing Runescape~~!]#

[ducttape789]

no this is what you do...join the wrestling team and spend 4 1/2 hours after school everyday sweating overheating and workin ur ass off the come home and get on runescape while still watchin what you eat so u make weight, works for me

 

[Aussie_Mills_Seller]

good for you. sound like a weaner to me.

 

[Carbon Data]

macro....ur a tool
u go outside for like 2-5mins and kick the footy and then u want to eat

btw he is not fat hes a fukin tank ...

well i just play 4 diff sports so im all good

football (soccer), rugby union, b ball and afl

oh and x country

 

[runechris]

nice guide lol..
what i do is train at lvl 50 spiders at the strongol of security..
i have a gym in my house so, i put laptop on table and just do my musculation =)..
rofl girls at school askme how i have so much muscle and i answer playing runescape lmao

 

[asongfortheoptimists.]

im already in great shape..lol

 

[Jopeto]

Play footy (AFL) but in pre-season just go for 3k jogs every second day.

 

[dirtcanhurt]

lol..

 

[Boneless Delight]

Not much of a guide, i exersize going to the fridge to get cola every 2 hours.

and sometimes i even JOG to the toilet.

 

[Macroman]

macro....ur a tool
u go outside for like 2-5mins and kick the footy and then u want to eat

btw he is not fat hes a fukin tank ...

well i just play 4 diff sports so im all good

football (soccer), rugby union, b ball and afl

oh and x country

Shut up fool... lol , I'm going to go bash you.

You cant complain sista , You were there doing the same thing lol.



_________________
Oh and Dorito, Your not allowed to use a Macroer program or any 3rd party software for this guide.

 

[spitz5750]

lmao.

 

[0wn 12anging]

Ah, todays kids think like this "I dont care, i can have this bag of potato chips because then i can just do 200 push ups and the fat will go away from my body!"
Situps or pushups does not help you get or stay fit.
Pushups works your arm muscles and abs.
Situps works your abs and legs.
It doesnt help you get ft if you keep doing this, eventually you'll just be overweight with muscles.
The best way to keep fit is to go out, for a walk or for a run.

 

[samsung112]

thats really dumb..

 

[braaadkill]

thats so funny. but good idea for the overweight that are on runescape 15 hours a day.

15 hours?
i played for 24 hours the other day lmfao =P started runescape at 6 am and finished the next day at 5 am =o

 

[hjølpe]

haha.
real nice. my six-pack big and strong now
LOL.

 

[terrysjaguar]

good job m8

 

[gaytime]

yeah u could just take a break.

 

[ryder721]

lol funny guide =S

 

[Shattered Reflection]

I like the guide. Very useful.

 

[A86753]

I could use these, am not overweight though......yet

 

[Aussie_Mills_Seller]

keep the love alive.