The new "macro detection update," total Bs. You have the exact same chance of getting caught that you did 2 months ago. Don't bot like an idiot and you're fine. (always a risk though)
Contrary to popular belief you can still bot 10hrs+ you just have to be careful and use the right scripts. I still bot on my lvl 100 and I bot for 10hrs + everyday. No ban. Just use good scripts.