I want to help my self

[Gigs]

I have been resisting the urge to gym. This has been an ongoing occurrence for many months. I know this site doesn't breed or promote healthy living.. but if there is any1 here that would like to share some gym motivation ideas. I would love to hear it.

 

[Koala Bear]

http://www.reddit.com/r/GetMotivated
I don't know if this provides any kind of motivation for you, but it sure did work for me.

 

[Vladzia]

yeah man i been lazing off just like you, i been considering what i been doin with my lifee... really need a motivator too man

 

Just need a good playlist to pump you up then go to the gym.

 

[PennyRoyal]

Write down you goals and display them some where you can see them, also break them down into small increments and do them every single day.

Start of: 1 sit up - 1 set of 6 push ups. Increase by + 1 or an extra rep each day.

Just try - so many people do not try and they wonder why there life is shit.


- eat healthy
- drink water
- listen to good music (try some new music)
- mediate!

 

[Dunsford]

Write down you goals and display them some where you can see them, also break them down into small increments and do them every single day.

Start of: 1 sit up - 1 set of 6 push ups. Increase by + 1 or an extra rep each day.

Just try - so many people do not try and they wonder why there life is shit.


- eat healthy
- drink water
- listen to good music (try some new music)
- mediate!

Actually this is pretty much top advice.

 

[jezzaowna]

i dont exactly goto the gym but i do alot of fitness things likes running, cycling and lifting weights. i do this just to stay fit, the reason i keep going is because i see people streaming who are very UNHEALTHY and i don't want to end up like them.

 

[Life]

The way I get motivated is by watching fitness videos and seeing buff men who I aspire to be like. I'd suggest watching a lot of fitness videos, reading a lot about fitness, and just thinking about it. Good Luck.

 

[Ice on Fire]

The way I get motivated is by watching fitness videos and seeing buff men who I aspire to be like. I'd suggest watching a lot of fitness videos, reading a lot about fitness, and just thinking about it. Good Luck.

This works and is a good idea. Go to the gym playing some music would be a good motivation as well.

 

[coblittle]

Do It Bro, You'll Feel Great