I don't know what's wrong with me.

Never thought I'd be posting a thread in this section, but here it goes.


Simply put, I'm just not happy. Content, sure. But not truly happy.

I have a great family, and everything I want. But still, I'm just not happy at all. Sure I have hobbies and stuff, but they just don't seem to be as enjoyable as they used to be. Nothing seems to work anymore.

I don't know what's wrong with me.

 

What do YOU want to do? Try doing something that YOU want, even if its unetchical, illegal anything. Also as I've encouraged others, I will encourage you to seek for professional help. It helps a load to talk to someone who knows the situation, and they can help you to find a way out of it.

Some depression meds might help your situation, but professionals knows that too. It helps a lot to let the weight off your chest.

 

Problem is, I know they don't truly care about me. They're just doing it for the check. I can't talk to someone who does that.

 

What about an old friend, or a close relative? Or just a random person on the bus? I know how you're feeling and talking to someone will ease the situation.

Sorry to say but other than that, I'm out of options. Maybe a vacation to somewhere, out of the ordinary places would make your mind clear? Travel to the other side of the globe to clear your head

 

You seem to be suffering from Anhedonia. How long have you been feeling like this? All of us have our dreams and ambitions, even if they're tucked deep down inside. Find those dreams and pursue them. I for one have decided to give skydiving a shot

 

I was on the same boat as you..

The answer is very simple you need a new hobbie, i suggest you go to your local library or do a online course.

The thing is you need to keep doing something so you don't give your brain a chance to think like this.

Hope i helped if you need anything else shoot me a PM.

 

I agree with P_anic, find something new to do.

But really what I would have said before reading his post is that life isn't always super and great, you will at some points have a bad time, but it will always get better. What I normally do when I am feeling rather down is go out and spend a load of cash (ie get some new clothes, maybe a new xbox game and then go out and get drunk with some friends) It takes your mind off things

 

What exactly makes you unhappy? Do you know? If you find that out, that would be the first step to fixing your problem. You haven't really mentioned any of your problems >_<

 

I think this is it. Didn't know there was a term for it.

Problem is I don't have any problems.

 

... are you lonely? like seriously... go find someone for urself... distract yourself, enjoy yourself. i have the same thing.. well not "the" same thing i mean.. i dont talk to my family about nothing, personaly i think im a loner, rather deal with things myself than go ask for help from a family member. idk how u take to that

 

One thing that I think helps is to have a goal to accomplish. Something hard, but doable. What I did is that I said that I wanted to gain muscle for next summer, so I am starting biking more, getting out and doing physical labor, and stuff like that. It is nice to have something like that to think about all the time.

Also, try to find yourself a girlfriend or a boyfriend. Someone to care for. It is honestly the best thing you can do for yourself.

 

Not lonely, I hang out with friends on a pretty consistent basis but I don't tell them about it because well, it's not their problem really and it would seem like I'm saying they're not fun.

And I'm in the same boat as you, I don't like asking people for help and instead prefer trying to solve the problem myself.

Yeah, I'm working on getting in shape more. Not that I'm out of shape, but I wanna get ripped haha. This is probably the main goal for me right now honestly.

 

Yeah Im the same. Im not out of shape, but I want to get ripped.

 

Do something that excites you, that gets you pumping, sends your sense on a trip.

When I ever feel like this, I go do something that really gets me going, and literally straight after I feel like I've solved everything and I realise life is goooood