I am the worst procrastinator I know. I'm such a cunning and sly procrastinator, I oftentimes trick myself in to thinking I'm being productive in order to procrastinate some more. Like right now, I feel quite good about myself because I'm lending advice to a stranger in distress.. when really the more pressing matter is my overdue Uni coursework... but I digress and in doing so procrastinate a little more;
It's all to do with your self-control and inner-dialogue and how much you let yourself away with. Once you start being productive in small ways, holding on to the goodness you feel and using that as your motivation to do more is really the best way out of it. I've failed countless times over the years but I'm currently attempting to maintain a pretty simple yet effective planner/diary. Listing some ToDo's for the day in order of priority and getting some kind of satisfaction out of ticking them off and having some free time left to relax knowing everything is done afterwards.
It's an odd thing but it comes in time and practice. It's difficult though, and it's very common.